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Do you need help to clean your house or do laundry?

These tasks may be challenging if you are older or living with a disability.

There is support you can get for these tasks so you can stay as independent as possible in your own home.

Support from people around you

Friends, family and trusted neighbours are often more than willing to help - you just need to ask.

You could consider allowing them to use your washing machine in return for their help with your laundry.

Home care

If you need extra support, a home care service can help. For a list of home care providers and the services they offer, see .